Weigh In record (no journal entry) for 14 June 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 13.03g | Prot: 52.83g | Carbs: 77.02g.
Breakfast: Сливочное Масло, Окей Хлеб Карельский с Изюмом, Овсяная Каша на Воде. Dinner: Черная Смородина, Куриное Филе, Kozel Пиво Темное. more...
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Losing 1.2 kg a Week
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tomayalta's Weight History
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