Weigh In record (no journal entry) for 14 June 2018
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 59.27g | Prot: 127.52g | Carbs: 169.16g.
Breakfast: Goldfit Apfelsaftschorle, Radieschen, Gurke (Geschält), Gut & Günstig Lachsersatz, Aldi Frischkäse-Fass, Schär Sandwich Kernig, Provamel Mandelmilch Natural. Lunch: Rote Zwiebeln, VITAM Hefeflocken, Aldi Milch 1,5%, Aldi Putenbrustfilet, Avocado, Olivenöl, Gurke (Geschält), Hirse (Fettfrei gekocht), Radieschen. Dinner: Aldi Körniger Frischkäse Belight, Gurke (Geschält), Radieschen, Schär Sandwich Kernig. Snacks/Other: Veganz Protein Balls Peanut Brownie Style, Foodspring Shape Shake Vanille. more...
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2937 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Grubbebby's Weight History
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