Weigh In record (no journal entry) for 14 June 2018
|
57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 47.04g | Prot: 75.14g | Carbs: 325.57g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Banane, Flohsamenschalen, Milsa Skyr Natur. Lunch: Balsamico, Spargel, Blaubeeren, Junge Frühlingszwiebeln, Dorfmühle Dinkelnudeln Gekocht. Dinner: Arla Bergkäse Meine Käserei, Blumenkohl. Snacks/Other: Haribo Ringe-Mix, Mucci Crunchy Cups, Tee, Wasser, Wasser, Wasser, Wasser, Wasser, Tee, Tee, Tee, Cocktailtomaten. more...
|
|
1798 kcal
|
Exercise:
Sauna - 28 minutes, Cross Training - 58 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|