chispaza's Journal, 16 May 10

Weigh In record (no journal entry) for 16 May 2010
78.5 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2010:
2001 kcal Fat: 79.26g | Prot: 100.12g | Carbs: 221.63g.   Breakfast: Milk, Nutri-Grain Cereal Bar, yoplait original 6oz yogurt. Lunch: Water, Ground Beef Patties, BBQ Hamburger Buns, Hamburger Dill Pickle chips, Mustard, Ketchup, Cucumber, Baked Beans, Strawberry. Dinner: water, Mild Cheddar Cheese, Chicken Chili, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Water. more...
Gaining 1.6 kg a Week

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chispaza's Weight History


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