Weigh In record (no journal entry) for 13 June 2018
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77.7 kg
Lost so far: 6.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 17.40g | Prot: 21.77g | Carbs: 26.08g.
Breakfast: Огурец (с Кожурой), Семга Слабосоленая, Карат Сливочный Сыр Violette, Бурже Хлеб Многозерновой. more...
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Gaining 0.2 kg a Week
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