Weigh In record (no journal entry) for 28 July 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 18.96g | Prot: 54.65g | Carbs: 121.20g.
Breakfast: Porridge. Lunch: Thick Sliced White Bread. Dinner: Salmon. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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