Weigh In record (no journal entry) for 13 June 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 53.74g | Prot: 129.67g | Carbs: 77.87g.
Breakfast: Queijo Mozzarella, Granfino Polvilho Azedo, Ovo. Lunch: Mexerica, Brócolis Cozidos (de Brócolis Frescos), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Tomates, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Flormel Barra de Castanhas, Mamão, Manteiga (com Sal), Queijo Mozzarella. more...
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2049 kcal
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Exercise:
Hiking - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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AmandaBZCorsi's Weight History
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