Weigh In record (no journal entry) for 13 June 2018
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63.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 47.48g | Prot: 73.58g | Carbs: 146.33g.
Breakfast: Prosciutto Crudo, Carrefour Succo Ace. Lunch: Olio Extra Vergine di Oliva, Tonno Fresco, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Patata Bollita, Tonno Fresco. Snacks/Other: Vino Rosso da Tavola. more...
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Gaining 0.7 kg a Week
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Achillino's Weight History
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