Weigh In record (no journal entry) for 13 June 2018
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 26.91g | Prot: 42.83g | Carbs: 124.62g.
Breakfast: Mulino Bianco Fette Biscottate, Yogurt alla Frutta (Magro). Lunch: Banana, Pecorino, Coop Mozzarella, Barilla Pastina. more...
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Losing 0.7 kg a Week
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