Weigh In record (no journal entry) for 13 June 2018
|
62.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 43.69g | Prot: 58.37g | Carbs: 177.26g.
Breakfast: REWE Sonnenkernbrot, Metzgerfrisch Kochschinken, Plattpfirsich, Karls Erdbeertraum Marmelade, Tassimo Café Au Lait. Lunch: Makkaroni mit Käse-Sahnesoße. Snacks/Other: Power System Protein Bar Himbeer-Biskuit, Mönchshof Radler . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|