Weigh In record (no journal entry) for 13 June 2018
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 81.37g | Prot: 115.88g | Carbs: 220.39g.
Breakfast: Carrefour Succo Ace, Coop Cioccolato Fondente Extra. Lunch: Cotoletta Impanata o Filetto di Pollo, Fagioli (in Scatola), Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Auricchio Provolone Piccante, Buon Pascolo Petto di Pollo Grigliato in Gelatina, Conad Pane di Grano Duro, Santa Lucia Mozzarella. Snacks/Other: Mandorle, Nesquik Nesquik in Polvere, Myprotein Impact Whey Protein, Dolciando & Dolciando Coppa Cacao con Panna. more...
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Losing 1.6 kg a Week
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