Weigh In record (no journal entry) for 13 June 2018
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88.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 63.83g | Prot: 50.30g | Carbs: 260.54g.
Breakfast: TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. Dinner: K-Classic Bandnudeln, Barilla Pesto con Basilico e Rucola. Snacks/Other: Bier, Knusperone Knuspy Müsli-Riegel Schoko ohne Zuckerzusatz, TiP American Style Cookies. more...
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2918 kcal
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Exercise:
Sitting - 7 hours, Desk Work - 3 hours, Standing - 3 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mauriceburgbacher's Weight History
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