Weigh In record (no journal entry) for 13 June 2018
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85.5 kg
Lost so far: 0.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 10.66g | Prot: 8.16g | Carbs: 11.00g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Coffee. more...
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Losing 0.2 kg a Week
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