|
😑
|
117.4 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2370 kcal
|
Fat: 107.96g | Prot: 79.79g | Carbs: 266.37g.
Breakfast: Zott Sahne Joghurt Vanille, Erdbeeren, Haferflocken, Milch 1,5%. Lunch: Coppenrath & Wiese Meistertorte Banana-Split, Delikato Delikatess Majonäse, Kühne China Sauce, Vossko Hähnchen Mini-Schnitzel, Gut & Günstig Hamburger Buns. Snacks/Other: funny-frisch Chips Cracker Paprika, Milcheis, Milch 1,5%, Tuc Baked Bites Salted, Milch 1,5%, Trader Joe's Peanut Butter Chocs Salted Caramel, TiP Kondensmilch 4%. more...
|
|
3928 kcal
|
Exercise:
Standing - 3 hours, Gym - 25 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Walking (moderate) - 5/kph - 43 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 32 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ina-1981's Weight History
|