Weigh In record (no journal entry) for 13 June 2018
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 47.47g | Prot: 120.10g | Carbs: 178.87g.
Breakfast: F.lli Rebecchi Cocco Rapè, Mandorle, Auchan Cioccolato Extra Fondente in Gocce, Ciliegie, Prozis Pancake Chocolate Brownie. Lunch: Findus Pisellini Primavera, Tonno Rosso (Pesce), Scotti Riso Basmati. Dinner: Pema Pane di Segale Integrale, Orogel Cubello Spinaci, ConBio Seitan al Naturale. Snacks/Other: Pesca Noce, Bulk Powders Cioccolato Fondente Proteico. more...
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steady weight
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Frantoio's Weight History
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