Weigh In record (no journal entry) for 13 June 2018
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 47.90g | Prot: 36.14g | Carbs: 103.84g.
Breakfast: Activia Exotische Früchte & Apfel, Pesto, Frischkäse, Aioli, Coppenrath & Wiese Laugenbrötchen. Dinner: Dornseifer Erbsensuppe mit Würstchen. Snacks/Other: Astra Rotlicht (Flasche). more...
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Losing 1.1 kg a Week
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Goldjunge[90]'s Weight History
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