Weigh In record (no journal entry) for 13 June 2018
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66.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 67.06g | Prot: 109.05g | Carbs: 97.74g.
Breakfast: Himbeeren, Mevgal Griechisches Joghurt 0%. Lunch: Milchkanne Leichte Milch 0,9%, Nestle Cini Minis, Kokosöl, INTERSPAR Rinder-Faschiertes, Weißkohl. Dinner: Knorr Zwiebel Suppe, SPAR Heidelbeeren Tiefgekühlt, Bensdorp Kakao, Milchkanne Leichte Milch 0,9%, Nöm Topfen Mager, Saure Gurken, Ja Natürlich Leichter Schinken, Gekochtes Ei, Tomaten, Nöm Fasten Halbfett Butter, Mestemacher Eiweiß Toastbrötchen, Excelsior Makrelenfilets. more...
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Losing 0.3 kg a Week
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LisaKatharina98's Weight History
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