Ainepe's Journal, 13 Jun 18

Und zack, der Balken ist BLAU!!!
60.1 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
961 kcal Fat: 41.95g | Prot: 68.57g | Carbs: 80.76g.   Breakfast: Ja! Frischkäse Doppelrahmstufe, Harry Körner Balance. Lunch: Ei, Zwiebeln, Kaufland Bio Tofu Geräuchert. Dinner: Farmer's Snack Aprikosen, Kaufland Speisequark Magerstufe, Trocken Geröstete, Gesalzene Erdnüsse, Rote Paprika, Falafel. Snacks/Other: Äpfel. more...
Losing 4.2 kg a Week

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👏🏻👏🏻👏🏻👏🏻🎉🎉🎉🎉 
13 Jun 18 by member: tamsheep

     
 

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