Weigh In record (no journal entry) for 13 June 2018
|
80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 52.82g | Prot: 98.40g | Carbs: 165.10g.
Breakfast: Bio Magerquark, Blaubeeren, Kiwi. Lunch: Lyoner, Gouda, Harry Mehrkornbrötchen (70g), Rapsöl, Hähnchenbrust, Nudeln (Gekocht). Dinner: Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schinken (Regulär, ca. 11% Fett), Spargel. Snacks/Other: Süßkirschen, Kekse, Chovi Allioli, Mister Choc Choco Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|