Weigh In record (no journal entry) for 13 June 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 39.97g | Prot: 99.74g | Carbs: 200.13g.
Breakfast: Vital Nature Bevanda Avena Natural, Damiano Crema di Pistacchi Tostati Bio, Altromercato Cacao Magro, Coop Albume D'uovo, Vital Nature Farina di Riso, Foodspring Porridge Vaniglia. Lunch: Auchan Olio Extravergine di Oliva, Granarolo Mozzarella Oggi Puoi, Rio Mare Tonno al Naturale, Vivi Verde Coop Tortiglioni Kamut. Dinner: Lidia Olive Nere Denocciolate, Coop Ceci, Vivi Verde Coop Tofu al Naturale Biologico, Vivi Verde Coop Farfalle Kamut Bio. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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