Weigh In record (no journal entry) for 13 June 2018
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 15.41g | Prot: 42.01g | Carbs: 80.71g.
Breakfast: Kiwi, Banana, Tylos Yogurt Greco Magro 0%. Dinner: Pane Integrale, Avocado, Salmone Norvegese Affumicato. more...
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Gaining 0.2 kg a Week
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