Weigh In record (no journal entry) for 13 June 2018
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68.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 43.08g | Prot: 70.67g | Carbs: 63.63g.
Lunch: Delisse Fromage Blanc 3%, Fleury Michon Blanc de Dinde (30g), Oeuf. Dinner: Istara P'tit Basque, Baguette, Carottes, Paupiette de Veau. more...
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Losing 4.9 kg a Week
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sambell84's Weight History
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