Weigh In record (no journal entry) for 12 June 2018
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85.8 kg
Lost so far: 44.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 85.27g | Prot: 153.74g | Carbs: 2.37g.
Lunch: Coca-Cola Coca-Cola Zero, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo de Codorna. Dinner: Leite Integral, Peito de Frango, Sadia Bacon em Cubos, Queijo Coalho, Coração de Boi. more...
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Losing 0.7 kg a Week
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rayssasm's Weight History
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