Tas_Kazza's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
105.3 kg Lost so far: 0 kg.    Still to go: 40.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
1292 kcal Fat: 72.57g | Prot: 111.09g | Carbs: 48.90g.   Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Cozido. Dinner: Ovo, Pão Low Carb, Sadia Presunto de Peru Cozido, Queijo Mozzarella. Snacks/Other: Probiótica Choko Crunch Chocolate Branco , Probiótica Choko Crunch Protein. more...
Gaining 0.5 kg a Week



     
 

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Tas_Kazza's Weight History


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