Weigh In record (no journal entry) for 12 June 2018
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93 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 68.70g | Prot: 170.73g | Carbs: 267.19g.
Lunch: Saupiquet Thunfisch-Salat Mexicana, ESN Designer Whey Protein - Vanilla, Banane, Gut & Günstig Haferflocken, TNT Oatbar Toffee. Dinner: Aldi Irische Butter, Bofrost Hähnchen-Filetinis, Ebly Ebly Gekocht, Leichter Genuss Rohschinken, Golden Toast Vollkorn Toast, ESN Designer Whey Protein - Vanilla. more...
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Gaining 0.1 kg a Week
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