Weigh In record (no journal entry) for 12 June 2018
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97.4 kg
Lost so far: 27.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 40.76g | Prot: 45.26g | Carbs: 75.97g.
Breakfast: Kahvi, Oatly Kauramaito. Lunch: Paahtopaisti, Rainbow Tonnikalaa Paloina Öljyssä, Atria Kalkkunaleike, Pirkka Sitruuna-Vinaigrette-Salaatinkastike, Salaatti. Dinner: Mama Kananmakuinen Nuudeli, Täysjyvä. more...
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Losing 0.1 kg a Week
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Tatititin's Weight History
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