Weigh In record (no journal entry) for 12 June 2018
|
88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1403 kcal
|
Fat: 70.03g | Prot: 80.91g | Carbs: 111.22g.
Breakfast: Ovo, Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral, Optimum Nutrition Whey Protein. Lunch: Ovo, Carne de Vaca Moída, Arroz Branco. Snacks/Other: Banana Passa, Ovo, Sementes de Girassol sem Casca, Mexerica, Amêndoas. more...
|
|
2717 kcal
|
Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annah_minina's Weight History
|