Weigh In record (no journal entry) for 12 June 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 24.14g | Prot: 64.88g | Carbs: 173.61g.
Lunch: Banane, Andros Compote Pomme Nature sans Sucres Ajoutés. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Sauce Tomate Olives , Carrefour Spaghetti. more...
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Losing 0.4 kg a Week
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