Weigh In record (no journal entry) for 12 June 2018
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 17.65g | Prot: 40.39g | Carbs: 154.43g.
Lunch: Feijão Vermelho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Garoto Baton Ao Leite, Nestlé Biscoito Recheado Bono Morango, Nescau Nescau com Leite, Maratá Milho para Pipoca, Vitamina de Banana, Mexerica. more...
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Losing 1.4 kg a Week
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ingridmenezes47's Weight History
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