Weigh In record (no journal entry) for 12 June 2018
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 32.51g | Prot: 69.00g | Carbs: 31.30g.
Breakfast: Café, Max Titanium BCAA 2400. Lunch: Couve Refogada, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Snacks/Other: Itambé Leite em Pó Desnatado, Activia Iogurte de Morango, Probiótica 3 Whey Protein, Crepioca. more...
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Losing 0.1 kg a Week
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Lili Kehl's Weight History
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