Weigh In record (no journal entry) for 12 June 2018
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.05g | Prot: 26.93g | Carbs: 91.09g.
Breakfast: Щавелевый Суп, Finn Crisp Хлебцы Ржаные Original, Viola Сыр Плавленый, Чизкейк. Lunch: Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Epica Питьевой Йогурт с Манго. more...
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Losing 0.9 kg a Week
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