Weigh In record (no journal entry) for 12 June 2018
|
68.2 kg
Lost so far: 17.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 80.64g | Prot: 67.65g | Carbs: 235.28g.
Breakfast: Backhaus Hackner Vollkornsemmel, Özyörem Hindi Dilim Salam. Lunch: Sesamsemmel, Honig, Milfina Butter , Backhaus Hackner Vollkornsemmel. Dinner: Wassermelone, Salakis Salakis Natur, Spiegelei. Snacks/Other: Backfee Marmorkuchen , Adelholzener Limette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|