Weigh In record (no journal entry) for 12 June 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 77.15g | Prot: 102.93g | Carbs: 105.97g.
Breakfast: Copra Óleo de Côco, Banana Prata, Queijo Coalho, Ovo, Café. Lunch: Nestlé Kit Kat, Camil Feijão Rajado, Cenouras, Abobrinha, Pepino (com Casca), Vagem Cozida, Bisteca de Porco Grelhada. Dinner: Cacau Show Tablete Intensidade Recheado, Banana Prata, Pizza de Calabresa. Snacks/Other: Torcida QUEIJO MUSSARELA TOYA, Nimesa Presunto Cozido, Pullman Pão Integral 12 Grãos Zero. more...
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Losing 0.6 kg a Week
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leylanne's Weight History
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