laurasophie14's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

77.2 kg Lost so far: 8.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

884 kcal

Fat: 18.41g | Prot: 79.35g | Carbs: 105.87g. Breakfast: IronMaxx Protein Pancake, Kaufland Vollkorn Sandwich, Brunch Feine Kräuter. Lunch: Pink Lady Äpfel. Dinner: Tomaten, Gekochter Brokkoli (Fettfrei Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Salakis Schafskäse Light 9%. more...

2124 kcal

Exercise: Sitting - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

7 Supporters Support

Comments

Hallo liebe Laura 👍heute ist es Mal nicht so warm👍 wünsche dir einen wunderschönen Dienstag 😘😘

12 Jun 18 by member: ernesto.julian


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laurasophie14's Journal, 12 Jun 18

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