Weigh In record (no journal entry) for 12 June 2018
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53.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 40.04g | Prot: 100.03g | Carbs: 200.30g.
Breakfast: Damiano Crema di Pistacchi Tostati Bio, Novi Crema Novi, Coop Albume D'uovo, BPR Fiocco d'avena Baby Caramel Fudge, Misura Fette Biscottate Fibrextra. Lunch: Auchan Olio Extravergine di Oliva, Bonduelle Fagioli Rossi, Mondella Riso Basmati, Nattura Pane Azzimo Morbido Biologico. Dinner: Malga Paradiso Parmigiano Reggiano, Coop Ceci, Vivi Verde Coop Tofu al Naturale Biologico, Vesmati Edamame Fettuccine. Snacks/Other: BPR Nutrition LA33 Protein Bar [Cocco]. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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