Weigh In record (no journal entry) for 12 June 2018
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3674 kcal
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Fat: 103.55g | Prot: 197.08g | Carbs: 460.19g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Kölln Instant Haferflocken, Kölln Instant Haferflocken, Hohes C Orangensaft, Myprotein Impact Whey Protein Banoffee. Dinner: Trattoria Alfredo Deliziosa Vegetale, PowerBar ProteinPlus Coconut, Erasco Bunter Gemüsetopf mit Nudeln, REWE Bio Vollkorn-Spaghetti, K-Classic Gouda, Gekochtes Ei, Palmin Kokosfett, Inkospor X-Treme Whey & Crispy White Chocolate, Valensina Valencia Orange. Snacks/Other: K-Classic Zarte Haferflocken, Myprotein Impact Whey Cinnamon Danish. more...
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Losing 3.5 kg a Week
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DaneSchuster's Weight History
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