Weigh In record (no journal entry) for 12 June 2018
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88.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 95.02g | Prot: 75.68g | Carbs: 297.43g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. Lunch: Gustavo Gusto Pizza Salami. Snacks/Other: Stadtbäckerei Junge Franzbrötchen, Stadtbäckerei Junge Caramel Macchiato, Pink Lady Äpfel. more...
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2667 kcal
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Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen und einen tollen Dienstag für dich!
12 Jun 18 by member: Nizzy1988
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Danke Nizzy :-)
Das wünsche ich dir auch:-)
12 Jun 18 by member: Joanna HH
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Joanna HH's Weight History
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