Weigh In record (no journal entry) for 11 June 2018
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 52.83g | Prot: 66.64g | Carbs: 189.57g.
Breakfast: Gelindo Gelato Nocciola Crema Stracciatella, Ciambellone. Lunch: Prugne, Albicocche, Land Fettine di Formaggio Fuso Light, Loriana Piadina Light, La Bottega del Gusto Bresaola Punta d'anca, Foglia Verde Rucola. Dinner: Carote, Insalata Mista Verde, 1 Euro e Vai Cotoletta Pollo, Succo di Limone. Snacks/Other: Albicocche, Banana. more...
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328 kcal
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Exercise:
tr 2km - 43 minutes, Samsung Health - 23 hours and 17 minutes. more...
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Losing 0.7 kg a Week
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