Weigh In record (no journal entry) for 12 June 2018
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93.4 kg
Lost so far: 17.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 72.68g | Prot: 47.66g | Carbs: 134.60g.
Breakfast: Tomaten, Gurke (mit Schale), REWE Frei von Frischkäse Laktosefrei, Wasa Roggen Dünn. Lunch: Kiwi, Äpfel, Lindt Schokolade 90%, MAX Mandeln Honiggeröstet, Landliebe Joghurt - Original 3,8% Fett, Gut & Günstig Geflügel Wiener. Dinner: Haribo Tropifrutti, Wagner Piccolinis Schinken, Lindt Schokolade 90%, Himbeeren, Landliebe Joghurt - Original 3,8% Fett, Ananas, MAX Mandeln Honiggeröstet. Snacks/Other: Milfina Milch 1,5% Fett, Lindt Schokolade 90%, MAX Mandeln Honiggeröstet. more...
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Losing 1.1 kg a Week
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zarelliPumpanelli's Weight History
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