Weigh In record (no journal entry) for 12 June 2018
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60.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.13g | Prot: 71.75g | Carbs: 95.44g.
Breakfast: Zitronensaft. Lunch: Kohlrabi, Möhren, Gazi Grill- und Pfannenkäse, Honigmelonen. Dinner: Honigmelonen, Ja! Frischkäse Doppelrahmstufe, Kaufland Bio Tofu Geräuchert, Harry Körner Balance, Followfish Thunfischfilets in Eigenem Saft, Lidl Salatgurke, Aldi Rote Paprika, Eisbergsalat. more...
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Losing 1.9 kg a Week
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