Liliya2911's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

62 kg Lost so far: 9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

790 kcal

Fat: 26.16g | Prot: 76.58g | Carbs: 58.03g. Breakfast: Кофе Латте, Вкусное Здоровье Гематовит. Lunch: Весела Корівка Плавленый Сыр . Dinner: Насср Творог Обезжиренный. Snacks/Other: Nl Energy Smart. more...

1706 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Liliya2911's Journal, 12 Jun 18

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Liliya2911's Weight History