Steffie0102's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
60 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
985 kcal Fat: 39.85g | Prot: 96.25g | Carbs: 53.43g.   Breakfast: Ener Bio Haferkleie , Schneekoppe Leinsamen Geschrotet, Seeberger Mandeln, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Himbeeren. Lunch: Globus Griechische Fetawürfel, REWE Beste Wahl Cherry Roma Tomaten, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Salatgurke, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Möhren, Möhren. more...
Losing 1.4 kg a Week

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Steffie0102's Weight History


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