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12 Jun 18

SeiN_MaulwurF's Journal, 12 Jun 18

 
Meine Waage ist kaputt 😅
61 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 12 June 2018:
1144 kcal Fat: 52.80g | Prot: 39.36g | Carbs: 125.80g.   Breakfast: Kinder Milchschnitte, Tuc Classic, Reinert Bärchen-Salami, Nutella Nutella, Coppenrath & Wiese Bio-Roggenbrötchen. Lunch: Knorr Nudel-Hackfleisch Gratin. Dinner: Wassermelone. Snacks/Other: Langnese Sandwich Original . more...
1254 kcal Exercise: Plank - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
Losing 3.5 kg a Week

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Comments 
Guten Morgen, ist doch schön 😀. Hab einen schönen Tag 🙋 
11 Jun 18 by member: MoFu27
Guten morgen 😃👍☀️🙋🏻‍♀️ hab nen schönen Tag 
11 Jun 18 by member: Büffetsau

     
 

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