Weigh In record (no journal entry) for 11 June 2018
|
53.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
843 kcal
|
Fat: 46.10g | Prot: 86.28g | Carbs: 16.31g.
Breakfast: Café (Infusão). Lunch: Rúcula, Cebolas, Tomates, Pepino (Descascado), Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Aviação Manteiga com Sal, Bacon, Ovo Mexido. Snacks/Other: Verde Campo Creme de Leite Fresco, Dolce Gusto Café Lungo, Matte Leão Chá de Erva Doce. more...
|
Losing 0.1 kg a Week
|
 Comments
22 Oct 19 by member: Felipebq
|
Esperando pelas suas fotos 😉
11 Nov 19 by member: Felipebq
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KellyCodDuarte's Weight History
|