Weigh In record (no journal entry) for 11 June 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 81.75g | Prot: 55.65g | Carbs: 150.05g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Utz All Natural Crisp Potato Chips (Family Size). Lunch: McDonald's Dr. Pepper (Small), Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Publix Hot Dog Buns, Pork Spareribs. Dinner: Cooked Corn (from Frozen, Fat Added in Cooking), cornbread, green beans, quick and easy blackeye peas, Barbecued Pork Spareribs with Sauce. more...
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steady weight
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 Comments
You got this....keep up the good work!
12 Jun 18 by member: MightyFull
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