Weigh In record (no journal entry) for 11 June 2018
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.23g | Prot: 28.31g | Carbs: 64.51g.
Breakfast: Latte di Mandorla, Misura Fette Biscottate Integrali, Burro di Arachidi. Lunch: Valfrutta Farro al Vapore, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Esselunga Lenticchie. Dinner: Zucchine Cotte, Uovo. more...
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Gaining 0.2 kg a Week
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tunatunak's Weight History
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