Weigh In record (no journal entry) for 11 June 2018
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99 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 94.16g | Prot: 52.61g | Carbs: 243.15g.
Lunch: Ich Bin Österreich Käseleberkäse, Semmel. Dinner: Pizzabrötchen, Nudelsalat. Snacks/Other: Magnum Classic, S-Budget Energy Drink. more...
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Gaining 0.3 kg a Week
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