Weigh In record (no journal entry) for 11 June 2018
|
99 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 94.16g | Prot: 52.61g | Carbs: 243.15g.
Lunch: Ich Bin Österreich Käseleberkäse, Semmel. Dinner: Pizzabrötchen, Nudelsalat. Snacks/Other: Magnum Classic, S-Budget Energy Drink. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|