Weigh In record (no journal entry) for 11 June 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 21.53g | Prot: 34.51g | Carbs: 139.21g.
Breakfast: Meierbaer Pão de Centeio Integral com Granola. Lunch: Macarrão, Repolho Verde Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Cozido, Repolho Verde Cozido, Pastel de Queijo. more...
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Losing 1.8 kg a Week
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NeusaAnjos's Weight History
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