Yulcheg's Journal, 11 Jun 18

Yulcheg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2018

34.9 kg Lost so far: 32.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

483 kcal

Fat: 14.55g | Prot: 26.81g | Carbs: 66.88g. Breakfast: Oreo Мороженое. Lunch: Черкизовский Ветчина из Индейки, Увелка Кукурузная Каша на Воде, Яичный Белок. Dinner: Тирамису ПП. Snacks/Other: Морковь. more...

1000 kcal

Exercise: Washing Dishes - 15 minutes, Cooking - 20 minutes, Cross Training - 15 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yulcheg's Weight History

View Complete History

Yulcheg's Journal, 11 Jun 18

Submit a Comment

Yulcheg's Weight History