Weigh In record (no journal entry) for 11 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 146.08g | Prot: 135.13g | Carbs: 242.88g.
Breakfast: Erdbeeren, Milbona Frische Fettarme Milch 1,5%, McDonald's Mayonnaise, Gekochtes Ei, Gutfried Putenbrust Natur, Alpenmark Frischkäse Cremig-Sahnig, Weizenbrötchen. Dinner: Harry Weizenmischbrot, Krombacher Bier, K-Classic Thunfisch in Eigenem Saft, McDonald's Mayonnaise, Aldi Magerquark. more...
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Losing 7 kg a Week
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